BAYSIDE COACHING

Bayside BMX is privileged to have 3 different coaching sessions available each week with Professional and Qualified coaches.

MONDAY NIGHT

HOMBSCH COACHING

SUNDAY MORNING

MONIQUE SMITH

SUNDAY AFTERNOON

JOSH BOYTON

HOMBSCH COACHING

Esther and Luke have both been riding for 15 years.

Esther first started racing back in Hobart, Tasmania. After moving to Victoria in her early teens she made the commute at the age of 18 and started her new venture in Brisbane in Early 2015. Esther has raced at both a National and International Level, bringing home many plates along the way. Esther has made multiple State and National Titles Finals with her one of more recent top results was finishing in the Top 8 for Elite Women at the 2016 Bathurst National Titles.

Luke has been in racing in South East QLD since he started BMX. He has traveled both Nationally and Internationally competing in a number of World Championships and National titles picking up placings along the way. Some of Lukes more recent achievements have been winning the 2014 Elite Men QLD Titles and picking up 3rd place at the 2016 QLD Titles.

Both Esther and Luke have been coaching together now since 2015 bringing together riders from all ages and abilities helping to achieve their goals. They both have a very similar approach to coaching and use each other to run a successful group coaching session.

Coaching with HOMBSCH

WHEN

EVERY MONDAY

Session 1: 5.30pm
Session 2: 6.30pm

1 HOUR SESSION

COST

$20 per rider

Max 24 riders per session
(12 per coach)

BOOKINGS ESSENTIAL

Contact Esther on 0478 103 269 to book your spot.

MONIQUE SMITH

I have been racing since I was 10 years old, in the 13 years of racing I have travelled all over the world. I have been NZ national champion multiple times, been to 3 world champs and was a former high performance rider. My best result to date was at a world champs where i placed 2nd for 20″ and cruiser.

I got into coaching about 5 years ago focusing on track skills, and in the last 3 years have incorporated mental coaching into my sessions as well. My goal as a coach is to see athletes have fun, provide them with a solid foundation and to help progress and develop towards their individual goals. I really enjoy the mental side of coaching and am passionate about seeing the light bulb moments for athletes when the physical and mental aspects click in place.

Highlights

  • NZ National Champion multiple times
  • Attended 3 World Championships
  • Former high performance rider

Currently I am helping with Tuesday night beginner riders but am available for private coaching on request.

 

Coaching with Monique

1 on 1

Track or Mental Coaching

$20 – Bayside Members

$25 – Non-Bayside Members

GROUP SESSION

Track or Mental Coaching

$15 per rider

Max 6 riders per session

When: Every Sunday at 10am

 

MENTAL COACHING SEMINAR

TBA

JOSH BOYTON

Josh has been racing BMX since a young child and is now one of our top Elite BMX riders in the country. 

Josh has many titles to his name, here are just a few:

  • 2 x world finalist
  • 3 x Australian champion
  • Queensland champion
  • South Queensland champion
  • 2 x Nationals series champion

Josh is a personal trainer and also can help if they need training in the gym to help with strength, stability and power etc!

Josh trains out of Fitness Done Different at Greenslopes and is enthusiatic about helping others reach their fitness goals.

Any BMX riders wanting to combine Gym training and BMX sessions, a special of $125 / week includes 2 personal training sessions at the gym or location of your choice, plus a track session.

Coaching with Josh Boyton

WHEN

EVERY SUNDAY

Time: 4PM

1 HOUR SESSION

COST

$20 per rider

Riders of all ages

BOOKINGS ESSENTIAL

Bookings via the Bayside Coaching facebook group.

This is a private group, please request access.